WHAT IS HEALING?
Healing is a wonderful practice for both the mind and the body, helping us be more in tune with ourselves and to achieve greater harmony and wellbeing. It is essentially a journey into the self and a way of accessing different planes of consciousness in order to receive knowledge and guidance to help us along our journey through life.
The practice of healing has existed for thousands of years across a multitude of cultures, and is fast becoming the sought-after alternative to medication, or other strategies promoted through modern medicine. It can help with numerous challenges that we humans face in our complex modern world, such as:
- Managing stress and anxiety
- Conquering fears and worries
- Achieving a greater sense of purpose and direction
- Finding greater joy and happiness
- Understanding ourselves and our inner most needs
Cacao & Sage Heart-Opening Healing Package
This cacao heart-opening package is an ideal introduction into the beautiful healing powers of the cacao bean and comes with a step-by-step guide for cacao preparation. This ceremonial grade cacao comes from the Theobroma cacao trees in Guatemala and is made with love, heart and compassion from a women’s collective called Ruk'u'x Ulew. This item is a lovely gift option!
Cacao is a word from the native language, Kaqchikel, and translates as ‘Heart of The Earth’. Cacao is densely packed with a variety of minerals and vitamins and produces many health and wellbeing benefits- please see my How To Use Cacao blog for further details on the properties and health benefits of cacao.
Cacao works on the physical, emotional and spiritual level, and has the power to open your heart and mind and aids the healing process.
The package contains the following items:
Organic Ceremonial Grade Cacao 100g- the package includes 100g of cacao which is enough for 5 cups of approximately 20g each. This is the recommended amount of cacao per cup for 1 person. For the process of healing to work most effectively, it is recommended to drink 1 cup of cacao daily, or every day over the course of a week.
Californian White Sage Smudge Sticks x 2- these are premium quality smudge sticks sustainably sourced from California. Each stick is approximately 8cms in length.
Healing Instructions- a step-by-step guide for how to prepare your cacao drink and how to complete your sage smudging as part of the healing process. You can also watch my video for cacao preparation here.